Kinesiology tape has a comprehensive array of therapeutic benefits. Kinesiology taping can usually be left on for several days or up to a week, these theraputic benefits are available to the injured area 24 hours a day, significantly accelerating the healing process from trauma, injuries and inflammatory conditions.
Benefits of Kinesiology Taping
Kinesiology tape is a flexible elastic tape that moves with your body. This provides support to your body parts without the tape slipping. By supporting your body part kinesiology tape able to provide you with pain relief and muscular support to help control body parts affected by muscle inhibition.
Your muscle strength may be assisted by kinesiology tape via physical assistance and tacticle feedback through the skin, for example, proprioception boost. This phenomenon may assist both the able bodied athlete to enhance their performance.
Kinesiology provides a passive left to your skin via its elastic properties. This vacuum effect allows your lymphatic and venous drainage systems to drain and swollen or bruised tissue quicker than without the kinesiology tape. It is also thought tht this same principle can assist the removal of exercise byproducts like lactic acid that may contribute to post-exercise soreness, for example, delayed onset muscle soreness.