At Albert Lea Chiropractic and Massage we have two dedicated staff for massage therapy. Appointments can range from a little as a half an hour, to a full two hour massage.
Our therapists specialize in deep tissue Swedish massage and also provide Prenatal massage care.
Please ask about our specific upgrades such as Aromatherapy, Cupping & Hot Stone
Top 5 Reasons to get a Massage
1. Improves and speeds up the benefits of your chiropractic care.
Massage therapy can improve range of motion and functional abilities.
2. Relaxes muscle tension and improves flexibility.
Massage therapy stimulates blood circulation which increases oxygen and nutrient flow to the connective tissue and muscles. This in turn assists with removing adhesions in the muscles as well as lubricates the joints for increased flexibility.
3. Improves posture.
Massage therapy assists with training the muscles to be in the correct position to allow for better support to your structure.
4. Relieves pain.
Massage therapy assists with blocking the nervous systems pain receptors and increases the blood flow to the muscles. It can increase mobility to the joints to assist with reducing arthritis pain, ease the pain of migraines, pregnancy, and fibromyalgia.
5. Reduces stress.
Massage therapy calms the body and relaxes the mind to assist with reducing stress by lowering cortisol levels.